I am an amazing creation of love. This body I have been given, is a home to my spirit. This is the only body that I have and so I choose to nurture it with nutritious food.
I always listen to my body. I am gentle with it. I rest when I need to. I treat myself with kindness and love everyday. I take time to be still and silent often. I only ever speak positive words about my wonderful self.
I completely love, accept and respect myself at all times.
I am a miracle. I am eternally loved. I am cared for. I am treasured. I am a beautiful spirit.
I love myself unconditionally and therefore I am able to love others unconditionally.
— Unknown Author