Healthy Habit Multiplication Program

One of the chapters in my course material from David Wolfe , as part of the Raw Nutrition qualification – is all about the magical , levitating , health boosting benefits of spring water. David speaks of the water multiplication phenomenon that we see , which results in the small trickle of water coming out…

For the LOVE of Quinoa

A happy day it was when I first discovered quinoa , the protein packed , wheat free , super healthy alternative to every starchy comfort food you have ever known. Even the most hardy of raw foodist has days when all you can think of is a warm , hearty bowl of solid goodness. I…