Healthy Habit Multiplication Program

One of the chapters in my course material from David Wolfe , as part of the Raw Nutrition qualification – is all about the magical , levitating , health boosting benefits of spring water. David speaks of the water multiplication phenomenon that we see , which results in the small trickle of water coming out…

Guilt Free Mulled wine

It is that time of the year … we all want to look good in our summer frocks , but ohhhh – all those festive temptations in the stores … and now I am specifically talking about the edible ones. ..and then there are all the celebrations , family lunches and staff parties. I have…